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Taming the Drunken Monkey: The Path to Mindfulness, Meditation, and Increased Concentration - William L. Mikulas


In today's busy world, the mind can often behave like a drunken monkey-stressed, scattered, and out of control. Instead of falling victim to frustration and anxiety, learn to be calm, focused, and



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Taming the Drunken Monkey: The Path to Mindfulness, Meditation, and Increased Concentration - William L. Mikulas


In today's busy world, the mind can often behave like a drunken monkey-stressed, scattered, and out of control. Instead of falling victim to frustration and anxiety, learn to be calm, focused, and